Now offering a wedding fitness plan alongside first wedding dance lessons with Personal Pilates Training!
From as little as £35 when booking first wedding dance package you and your spouse-to-be can get wedding ready with lifetime fitness plans.
Pilates is an excellent form of exercise helping to:
- sculpt and tone
- strengthen the core
- combat stress and keep (perfect when amidst wedding planning, and on the special day!)
- improve posture
- boost circulation for a healthy glow
- boost confidence
- reduce the chance of injury
- compliment your other dance lessons or fitness lifestyle
among many other physical and emotional wellbeing health benefits.
Couple sessions are cheaper than 1:1 fitness sessions and provide a great bonding opportunity.
These sessions can keep going beyond your wedding – a fitness plan is for life!
Read the blog on getting wedding fit!