Fitness Instructor

21 Days to KickStart a Healthy, Fit & Mindful New Year

AlisonLoveofDance
  • Do you need some all round health and wellbeing TLC?
  • Has 2020 left you feeling just meh, stressed and mentally drained?
  • Do you want to know how to strengthen the immune system with foods that we eat?
  • Have you lost motivation for fitness and self care and need some kick start motivation?
  • Do you need to revive your lust for life?
Be Kind To Yourself & Shine 2021 - Health & Fitness Motivation Challenge

Let’s face it, 2020 has been a pretty challenging year, but what if it’s given us a gift? What if it’s given us a fabulous new vision, helped us to re-evaluate what is important in our lives and given an eye opening wake-up call of what’s got to give.

Can you say in 2020 you gave yourself a break, were kind to yourself and allowed yourself to step into your power?

Whether you answered ‘yes’ to the above and now need some 2021 motivation to elevate into that immense power, or if you answered ‘no’ and have acknowledged that something’s gotta give, we’ve got a 21 day plan to give you a guilt free opportunity to be kind to yourself and Shine into 2021: 4-24 January 2021!

Join Be Kind To Yourself & Shine 2021 Here

We’ll be running this for FREE, in exchange for a donation to our chosen charity: The NEED Project, Bedfordshire.

Your hosts will be Alison (@DancingMamaFitness) and Sandi (@SandiRatz PT) – fitness and lifestyle professionals, focussing on prioritising health, balance in wellbeing and passions within busy lives, not just for 21 days, but for longevity.

Sandi and Alison have teamed up with other experts in the holistic wellness industry bringing a whole array of motivational, inspirational and down right life changing knowledge to you, including self Reiki, EFT, self massage and meditation – survival toolkit in times where we can’t always see practitioners face to face, learn how from home!

Throughout the 21 days Sandi and Alison will bring daily inspiration, free fitness and mindset sessions and host parties from Tropic Skincare, DoTerra essential oils, and Juice Plus+ plant based nutrition, introducing some gorgeous, ethically chosen health and wellbeing products to set your 2021 goals off with some quality products.

There will be weekly giveaways, freebies from all experts involved, and two incredible prizes and the end for the winner of a prize draw and the most engaged throughout the 21 days.

Finish the 21 Days feeling Fitter, Focussed and Fabulous. You’re Welcome!